Bayside Medical Centre,
Bayside Shopping Centre, Sutton, Dublin 13, D13 W2K1
Open 7 Days a Week,
Open 365 Days a Year, Open on Weekends
Medical Exercise Clinic
STRONGER FOR LONGER
Stronger for Longer is a strength and conditioning class run by our physiotherapists both online over zoom and in the clinic. It is focused on using both body weight and free weights to build muscle strength and improve overall fitness to enhance your quality of life. Our class will help you to:
- Increase muscle strength and endurance
- Challenge balance and coordination
- Reduce risk of falls and injuries
- Improve bone health
- Help manage chronic diseases
- Enhance your quality of life and improve ability to do everyday activities
Our classes are aimed towards those who wish to improve their strength and balance and general well being. Anyone with Osteoporosis would benefit from coming to these classes too.
Call us now on 01 525 3440
Our Friendly staff can help you with any of your questions.
01 525 3440
Mon – Sun : 7.30am-10pm
Open 7 Days a week
Open 365 Days a Year
Open on Weekends
Bayside Medical Centre, Bayside Shopping Centre, Sutton, Dublin 13.
Eircode: D13 W2K1.
Bayside Medical Centre, Bayside Shopping Centre, Dublin 13, D13 W2K1, Open 7 Days a Week, [email protected]Tel: 01 525 3440