Bayside Medical Centre,
Bayside Shopping Centre, Sutton, Dublin 13, D13 W2K1
Open 7 Days a Week,
Open 365 Days a Year, Open on Weekends
Medical Exercise Clinic
Physio Hub/ Ulcerative Colitis
24/03/22 - 2 min read
Ulcerative Colitis (IC) is no joke. Apart from the extreme pain, it can also bring with it, enormous emotional stress. So what is IC and how can we recognise it? Symptoms can include:
- Abdominal pain
- Appetite loss
- Urgent Need to defecate
- Inability to defecate despite need
So how can physiotherapy help?
Regular physical exercise will improve your mood, it reduces blood pressure and allows you to maintain a healthy weight. Unfortunately, with chronic ailments like UC, the quality of your life can be impacted quite severely, leading to stress, axiety and in some cases depression. So physical exercise is incredibly important if you are suffereing from UC.
Many people forget but not only is exercise good for your general mood but it also has great anti-inflammatory benefits. More exercise means more contractions from your intestine which means it's stimulated more and becomes more flexible, allowing food to pass through it easier.
This exercise is great, because it not only gets you moving but it also relaxes you. With our trained physios we will devise a bespoke plan for you to help alleviate some of the symptoms you are suffering.
01 525 3440
Mon – Sun : 7.30am-10pm
Open 7 Days a week
Open 365 Days a Year
Open on Weekends
Bayside Medical Centre, Bayside Shopping Centre, Sutton, Dublin 13.
Eircode: D13 W2K1.
Bayside Medical Centre, Bayside Shopping Centre, Dublin 13, D13 W2K1, Open 7 Days a Week, [email protected]Tel: 01 525 3440