Knee Pain

Knee Pain

Pain around the knee can be caused by a number of conditions such as patellofemoral pain syndrome (runner’s knee), patellar tendinopathy (jumper's knee), knee arthritis, soft tissue injuries, bursitis etc.

Knee pain can have many potential causes such as a sudden increase in load, change in the loading pattern or acute injury for example. Posture can also play an important role as incorrect positioning of the pelvis, hips, or foot or weak leg muscles can cause more stress on the knee joint itself.

Our physiotherapists will ask you about your pain history and may assess your back, hips and feet in order to create a treatment plan for you.

We will create a personalised treatment plan for you in order to treat your knee pain. This programme will be designed around your needs, injury history and future goals. You may be asked to change certain activities that may cause aggravation. We will guide you along your rehab journey with progressive exercises and manual techniques to ensure you have a speedy recovery.

To learn more about knee arthritis, please see our page titled “Arthritis”.

If you suffer from knee pain, you can book in with one of our physiotherapists by calling 015253440 or you can book online at

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